CategoriesSexual healthThere are many factors that can negatively affect your sexual desire from aging to illness, stress or depression. It is perfectly normal to sometimes feel less than excited about sex; you’re not alone. Going back into the mood is easier than you think and you do not need to take medications that are at risk […]
CategoriesSexual healthIncorporating exercise into your daily routine can improve your sexual performance and allow you to lead a healthy sex life. Exercise can increase sexual capacity, provide resistance, strength, and flexibility. Exercise is a great thing to make your body adjust, but what about those other benefits that exercise can bring? From improving erectile dysfunction to […]
