CategoriesHealth & Fitness

How to eat carbohydrates and still weight loss

Do you think that potatoes, pasta and bread fatten starchy carbohydrates that you should avoid if you want fabulous abs? Think again despite what the Keto diet and other extremely low carb weight loss programs can make you believe, you can enjoy carbohydrates without derailing your diet. A recent study by Stanford University shows that […]

Afflicting-from-Chronic-IllnessCategoriesHealth & Fitness

Afflicting from Chronic Illness

I always knew what I wanted to do with my life and who I wanted to be. Growing up in Hollywood, my parents were involved in the film and television industry. I wanted to follow them in what seemed like the family business and become a film and television producer. When I was 22 years […]

Online Medical Store IndiaCategoriesHealth & Fitness

Drinking Coffee Improves Athletic Performance: Study Reveals

Researchers have discovered that drinking coffee is associated with improving sports performance in both men and women. For the study, published in the journal Nutrients, researchers from the University of Coventry in the United Kingdom selected 38 participants (19 men, 19 women) and discovered that drinking coffee with caffeine improves cycling speed. According to the […]

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