CategoriesPain ManagementAs my patients can tell you, I am a big fan of positive thinking. But there are times when an overly optimistic attitude or a mistaken belief about what is possible can actually get in the way of healing. An example of this, which I often see, is the notion that there is a cure […]
CategoriesGeneral HealthSomewhere between connecting and being in a committed relationship is the “situation.” You know it is an element, but what kind of element is not entirely clear. Some people love their situation: the feeling of freedom, informality, flexibility. For example, getting out of a long and intense relationship can make a situation feel light and […]
CategoriesHeart & Blood PressureIf you have a family history of heart disease, you probably know that your risk of heart disease is higher. But how much higher? The answer is important as we have remarkably effective ways to lower your risk once we know how high it is. Your genes don’t have to be your fate. Jessica’s story […]
CategoriesHeart & Blood PressureIf you’re like most people, you probably think that high-cholesterol foods like eggs or shrimp are worst for your cholesterol levels. But that’s not really the case. Because it’s not really the cholesterol in the food that’s the problem. Most of the cholesterol that circulates in our body is produced in our body and is […]
CategoriesPain ManagementWhen the pain is worse, we are tempted to try almost anything to get some Relieve, including procedures such as nerve blocks or injections. But before jumping into a new procedure, you must understand both the risks and the potential benefits. These types of treatments are usually performed with special imaging techniques, such as live […]
CategoriesRelationshipsPeople are often surprised at how much their childhood relationships seem to play in adulthood, especially in their marriages. The truth is that even though you keep learning to connect with yourself and others in your life, your early years have a particularly strong impact on your general relationship style, even as an adult. Children […]
