Author: oms99

5 Fantastic Health Benefits of Eating Gourd to Daily Diet

5 Fantastic Health Benefits of Eating Gourd to Daily Diet

By oms99
Posted on February 27, 2020

Gourd, named thus due to its distinct elongated and coiled appearance with light white stripes, confers a host of health benefits such as easing ...

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Drinking Soft Drinks Linked To Obesity

Drinking Soft Drinks Linked To Obesity

By oms99
Posted on February 26, 2020

Researchers have discovered that acidic drinks sweetened with sugar, such as soda, are the common factor between obesity and tooth wear among adults. The ...

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Drinking Coffee Improves Athletic Performance: Study Reveals

Health & Fitness

Drinking Coffee Improves Athletic Performance: Study Reveals

By oms99
Posted on February 25, 2020

Researchers have discovered that drinking coffee is associated with improving sports performance in both men and women. For the study, published in the journal Nutrients, ...

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Night Creams: 5 Types of Skin Care Products at Night to Soothe Your Skin

Night Creams: 5 Types of Skin Care Products at Night to Soothe Your Skin

By oms99
Posted on February 24, 2020

Our facial skin is prone to dust, pollution, germs throughout the day that can cause serious damage from the inside. The skin undergoes a ...

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Want To Build Resistance? 5 Awesome Workouts That Can Make You Fit

Health & Fitness

Want To Build Resistance? 5 Awesome Workouts That Can Make You Fit

By oms99
Posted on February 23, 2020

Do you feel exhausted after walking a few steps or even before noon at work? Well, there could be many reasons, but if you ...

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5 Workouts to Enhance Overall Health

Health & Fitness

5 Workouts to Enhance Overall Health

By oms99
Posted on February 22, 2020

It is quite common for the muscles in the human body to weaken and the bones to become brittle with the age. Even as ...

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